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O2.) Muscle-Specific Deep Tissue Techniques for the Legs & Hips (Seattle November 17, 2024)
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Product Description
Instructor: Brian Utting, LMT; NCBTMB #451040-09
The legs are often treated by bodyworkers for the least amount of time in a session. Yet they support the upper body and are under tremendous compressive force, whether moving or stationary. When the structures of the feet and legs are functioning properly, they are one of the fundamental anchors of our stability and support. When they’re not, they are a major contributor to foot, knee, hip, and low back issues.
In this class, you will learn specific, potent, and effective Deep Tissue techniques to release the muscles and fascia of the hips, legs and feet. Some of the specific muscle groups you will work with include the deep calf flexors (tibialis posterior, flexor hallucis, flexor digitorum), the anterior compartment (tibialis anterior and extensor digitorum), the quadriceps group, the tensor fascia latae and IT tract, the gluteals, the deep lateral rotators, hamstrings, and adductors. These are simple, straightforward, muscle-specific techniques that can be immediately applied in practice. Body mechanics will also be a focus of the class, as well as proper use of hands, elbows, and forearms to save wear and tear on joints.
To see a short video about this class, click HERE
Reviewers Discount: If you have taken this class previously through the Therapeutic Training Center, you may review it at a $54 discount on tuition. The reviewer's price for this class is $126 (reg. $180). If you are eligible for the reviewer's discount, please call 206.853.6875 to register or register by mail as the website only offers classes at the regular price.
Teacher Masking Policy For This Class: This is a hybrid version of our new masking policy, there are different masking requirements for the lecture and non-lecture portions of class.
- Lecture: During the opening portion of class, during lecture, masking is optional, each person can choose to wear a mask, or not.
- Technique/Demo/Practical: Masking is required during the non-lecture portion of class when doing technique, watching a demo, or doing any close contact practicals. Please wear a surgical mask, N95 respirator or KN95 respirator -- choose what works best for you among these options. Please bring 2 masks or respirators for each day of class, you should only need one per day, but one is a backup just in case. For full details about our masking policy, please click HERE.
What to Bring: Set of sheets, face cradle cover, two pillows; a surgical mask, N95 respirator or KN95 respirator. Wear loose clothing, underwear, and bring a pair of loose fitting shorts; . Some work will be done directly on the skin of the gluteal area, so please wear underwear or drape in a way that will allow access. There is also some standing work that is done directly on skin, so please make sure you bring a pair of loose-fitting shorts for this (not lycra or spandex). Please leave everything not needed for class in your vehicle or at home. Use a large tote bag or suitcase to contain your "what to bring items".
Travel Recommendation: If you are traveling by plane, train or long-distance bus to attend class, please click HERE to read our recommendations for traveling and attending class.
Registration Options: We are offering these 2 classes of Brian Utting at a discounted group rate if you register for both classes at once, versus taking each individual class. If you would like to register for just one or both days, please click on the following links to register, otherwise continue on to register both classes. Please note that by taking the both classes, you save $35.
- Understanding the Somatic Nervous System/Proprioception & Deep Tissue for the Legs and Hips: Both Days (Seattle November 16-17, 2024) - 16 hours This class can be taken as a full 2-day course or in the following one-day options:
Class Date: November 17, 2024
Class Time: Sunday 10:00 am - 7:00 pm
Location: Seattle Location 2 -- Staybridge Suites (please click on the link for location details)
Cost: $180
Cost/Hour: $22.50/hr
CE Hours: 8
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