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Clay, Karen

ZP.) Essential Breathwork Weekend (Seattle October 12-13, 2013) Movement is essential to life. The most potent and universal movement occurs in the flow of fluids within our system. Breath is a means of reaching into our internal landscape to create currents of information, nourishment, revitalization and healing. In this workshop we will enhance the versatility and adaptability of our breathing by exploring simple breath, sound and movement patterns. As we increase the fluidity within our own system we can find ways to re-new, revitalize and freshly navigate the rhythms of our lives. Instructor: Karen Clay LMP; NCBTMB #451271-10. PRICE: $260.00 (please click on the title for a detailed description)