Many massage therapists would like to include effective stretches in their client sessions but feel they don’t have the training or expertise to perform the stretches correctly. Facilitated Stretching is a safe, simple, yet dramatically effective active-assisted stretching technique that can be used with a wide variety of clients to regain or improve flexibility. It’s easy to learn and to incorporate into your current massage work.

Facilitated stretching is based on the principles of PNF (proprioceptive neuromuscular facilitation) and consists of three simple steps: stretch the muscle, contract it isometrically against resistance, then stretch it again. These steps apply whether you’re isolating one muscle at a time, or using the spiral diagonal patterns of PNF to stretch groups of muscles simultaneously.

Facilitated stretching, combined with soft tissue work, will enable the practitioner to obtain greater overall success in client treatment sessions. Additionally, a program of self-stretching using these techniques can be invaluable for clients in their home stretching programs.

At the end of this workshop, participants will

• Clearly understand the theoretical basis and principles underlying the development and use of Facilitated Stretching.
• Be able to perform effective facilitated stretches for the muscle groups covered in class.
• Be confident in using partner-stretching techniques with clients and self-stretching techniques to teach them to use at home.
• Understand safety factors in the use of facilitated stretches.
• Be able to use proper body mechanics when doing Facilitated Stretching.

Recommended Text: "Facilitated Stretching", 3rd ed.,Robert E. McAtee and Jeff Charland, Human Kinetics Publishers. (not required for the class)

What to Bring: set of sheets, face cradle cover, two pillows; wear loose fitting clothes for ease of movement

Instructor: Robert McAtee RMT, CSCS, C-PT; NCBTMB #294954-00

Class Dates: September 15-16, 2012
Class Times: Saturday and Sunday 9:00 am - 5:00 pm
Location: Seattle Post Falls, ID (please click on the location for details)
Cost: $280 if registered by 8/24/12; $310 if registered after 8/24/12
Cost/Hour: $20.00/hr if registered by 8/24/12, $22.14 if registered after 8/24/12
CE Hours: 14

Other classes by Instructor:

• Alleviating Piriformis Syndrome & Freeing the Shoulder (Post Falls September 14, 2012) - 8 hours