J.) Centering, Grounding, Giving from the Heart - Meditation "Snacks" and Self Care for Massage Therapists (September 25, 2010)

All licensed massage therapists and students of massage will benefit from this class, which teaches the art of giving and receiving from the heart. "Burn out" is one of the main reasons massage therapists leave their profession. We burn out when we don't understand clearly how to give and receive from the heart energy, the infinite source of healing energy. This class equips you with simple meditation techniques, which we call "snacks",(because they are quick and nourishing, like a healthy snack). You can use these "snacks" to connect with the healing energy of the heart. You will learn how to nourish yourself with your own heart energy and create clear energetic boundaries while helping to facilitate the deepest healing appropriate for your clients.

In this class you will learn to:

reduce burn out and create a more sustainable practice by:
- connecting with your true source of healing energy--the feeling of unconditional love which lies in the heart chakra
- calling upon this healing energy when giving a massage
use effective methods to help yourself feel grounded and centered while working with clients
become a more effective giver by accessing your inner guide, your intuition
become more time efficient. These techniques are very simple and quick and can be done any time throughout the day to refresh, reconnect and re-energize. Each technique is only 30 seconds to 2 min long

What to Bring: Just bring yourself and wear comfortable clothes.

Instructor: Nitika Kohli and Sandra Storwick, LMP/CPYI

Class Dates: September 25, 2010
Class Times: Saturday 12:00 pm - 3:00 pm
Location: Seattle
Cost: $60 if registered by 9/3/10; $75 if registered after 9/3/10
Cost/Hour: $20/hr if registered by 9/3/10; $25/hr if registered after 9/3/10
Hours: 3

"Burn out" is one of the main reasons massage therapists leave their profession. We burn out when we don't understand clearly how to give and receive from the heart energy, the infinite source of healing energy. This class equips you with simple meditation techniques, which we call "snacks,"(because they are quick and nourishing, like a healthy snack). You can use these "snacks" to connect with the healing energy of the heart. You will learn how to nourish yourself with your own heart energy and create clear energetic boundaries while providing your client with a deeply healing and therapeutic massage.

Instructor: Nitika Kohli, LMP; and Sandra Storwick, LMP

Manufacturer: N/A
SKU:	0115503